Bael nut comes from the Bael fruit, which is produced by the Aegle marmelos tree, commonly found in South Asia and Southeast Asia. Often referred to as the "stone apple" or "wood apple," the Bael fruit has a tough outer rind and a soft, aromatic interior.
The fruit and its seeds, including the Bael nut, have been utilized for centuries in traditional medicine for their wide range of health benefits. Bael nuts are rich in bioactive compounds and nutrients that contribute to overall health and wellness.